3/8/07 -

I had another amazing lesson with Grandmaster Choi yesterday! As I have always taught, the difference is in understanding the basics correctly. Yesterday, I came to understand back stance, cat stance, and mantis in a way superior way. My flexibility and strength improved immediately from this practice. GM Choi was also able to help me modify my side kick and roundhouse kick to keep from injuring hip. I felt like had turned a corner in confidence, and I am working on re-vamping my creative form!

3/5/07 -

I heard and read several times a quote That said " I was constantly being annoyed by interruptions at work, until I realized those interruptions were my work!"

I have found this that not only are some of our most significant accomplishments made in a passing conversation or taking time to really listen to others. This is really about taking time to observe and listen. We can become so goal oriented that we not only not enjoy the road to the goal, we can mistakenly veer of onto another road without realizing it!