Honor and Respect are not just lofty concepts. When I speak of honor and respect within competition, I don't mean to be passive and take it easy on your opponents. On the contrary, it shows more respect for your opponent that you think they deserve your best challenge!
In class, stay aware of the needs of others. Be there to challenge and encourage. Help your fellow students by holding the target higher, asking for faster, harder kicks, and more focus! Tell your partner when they are doing well and when they need to step it up as well.
Show honor and respect to yourself! Don't except anything , but the best from your technique, your sparring ability, your speed and power , and of course your conduct. We have all heard about "defending our honor," and having self-respect." Make sure your actions are in line with this.
