12/11/06 -

It's Monday about 8:45 p.m.. I just pushed through my core workout. I had a bad night sleep and was considering skippng the work-out in favor of rest, but I am glad I was able to do it and feel more energetic after. I had a meeting with Ken Meacham about preparing for his third dan test next fall. Next year is really the "year of everything!" I am about to eat a late dinner without having any afernon snack or early evening snack. I wished I would have remembered the protien shakes I stashed at the center. My poor boy seems to have come down with a stomach virus :( I might be nursing him back to health a few days this week.